When loneliness comes stalking, go into the fields, consider
the orderliness of the world. Notice
something you have never noticed before,
 
like the tambourine sound of the snow-cricket
whose pale green body is no longer than your thumb.
 
Stare hard at the hummingbird, in the summer rain,
shaking the water-sparks from its wings.
 
Let grief be your sister, she will wither or not.
Rise up from the stump of sorrow, and be green also,
    like the diligent leaves.
 
A lifetime isn't long enough for the beauty of this world
and the responsibilities of your life.
 
Scatter your flowers over the graves, and walk away.
Be good-natured and untidy in your exuberance.
 
In the glare of your mind, be modest.
And beholden to what is tactile, and thrilling.
 
Live with the beetle, and the wind.
 
~ Mary Oliver ~
 
(excerpt from The Leaf and the Cloud: A Poem)
 
 
 
 
 




 
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