When loneliness comes stalking, go into the fields,
consider
the orderliness of the world. Notice
something you have never
noticed before,
like the tambourine sound of the snow-cricket
whose pale
green body is no longer than your thumb.
Stare hard at the hummingbird, in the summer rain,
shaking
the water-sparks from its wings.
Let grief be your sister, she will wither or not.
Rise up
from the stump of sorrow, and be green also,
like the
diligent leaves.
A lifetime isn't long enough for the beauty of this
world
and the responsibilities of your life.
Scatter your flowers over the graves, and walk away.
Be
good-natured and untidy in your exuberance.
In the glare of your mind, be modest.
And beholden to what
is tactile, and thrilling.
Live with the beetle, and the wind.
~ Mary Oliver ~
(excerpt from The Leaf and the Cloud: A
Poem)
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